Tag Archives: eel

Marinated eel

Marinated eel

Eel swim thousands of miles from their birthplace in the Sargasso Sea (off the American coast) to the rivers of Europe. In Italy they are found at the mouth of the river Po, in the Tiber, and in Sicily and Sardinia. A favourite Roman recipe at Christmas is capitone, a mature female eel which is cut into chunks, marinated and cured in oil, vinegar and herbs, then grilled over charcoal. This recipe is using smaller eels and reversing the process, frying the eel chunks first, then marinating them. Marinated fish are popular in Italy and are usually eaten at the start of the meal as an antipasto. Eels are most often sold live, although they are sometimes available as steaks. A live eel is quite something to manage, so ask your fishmonger for advice. There are serious concerns surrounding the sustainability of eels, both wild and farmed (as even these are raised from wild elvers).