Green beans with pine nuts

Green beans should have a bright, strong colour, with crisp pods with a satin-like sheen. They should not look wilted, discoloured or brown. They are best eaten when young and tender. To More »

Lamb koftas in yogurt with cinnamon and chilli

Lamb koftas are one of the classics of Indian cuisine, well adopted by Westerners around the world. In the simplest form, koftas consist of balls of minced or ground meat—usually beef, chicken, More »

Deep-fried zucchini flowers

Deep-fried zucchini flowers are Italian speciality and it becoming recently much wider popular. The flowers have a subtle flavour, reminiscent of young zucchinis, and can be eaten even raw. The flowers can More »

Croque senor

Croque senor is actually sandwich of Cheddar cheese and ham given a Mexican flavour with salsa of tomatoes, chilli and red pepper. It is a version of the croque-monsieur, that originated in French More »

Courgettes on garlic bread

Courgettes on garlic bread are delicious choice for quick lunch or light dinner, or even a party bite. Easy to make and with ingredients that may be found in any shop, this More »

 

Benefits of dried goji berries

Benefits of dried goji berries

Goji berry is a member of the wolfberry family and is known by the scientific name of Lycium barbarum. It’s credited with increasing the life span and having several health improving properties. It is one of the richest natural nutrients available on earth. It is said that the Chinese have been using Goji berry, as a food and a medicine, for more than five thousand years.

Goji berry grows in protected valleys with vines reaching up to heights of 4 m. The plant grows in sandy or clay soil conditions under semi shade or no shade. The fruits are never plucked by hand since they are very sensitive and can be spoilt if they are touched by hand at this stage. Instead the fruits are shaken on to a mat and then dried in the shade.

Spicy fried okra

Spicy fried okra

Spicy fried okra is delicious Indian dish that might be served with rise or naan bread. Okra is a vegetable whose texture varies dramatically depending on how it’s cooked. If you like it gooey and glutinous, add it to an African-style stew; if you prefer it in whole chunks, try it in a classic American gumbo. Okra is also known as ladies’ fingers because of its shape, and is widely used in Indian, Middle Eastern, Caribbean and southern US cookery. It’s not as popular in the UK as it is in the US, but is usually available in supermarkets and grocers. Choose stems that snap cleanly and don’t bend. Ghee is a type of clarified butter that originated in India. It’s made in a similar way to clarified butter, but using a different kind of cream, and it’s cooked more slowly. Ghee is simmered until all the moisture evaporates and the milk solids begin to brown, giving the resulting butter a nutty, caramel-like flavour and aroma.

Sweet and sour cucumber with fresh dill

Sweet and sour cucumber with fresh dill

Sweet and sour cucumber with fresh dill is half pickle, half salad, and totally delicious served as a brunch or appetizer. Serve with the thin slices of pumpernickel or other coarse, dark, full-flavoured bread. Cucumbers are in season from May to October, but are available year-round. Look for firm, vibrantly green fruit without wrinkles. Smaller ridged cucumbers differ little in taste to the more common smooth variety. You can sliced cucumbers and onions thicker so you will get the crispiness, or nice and thinly so flavours will mix better and quicker. Dill has a strong, distinctive taste that is like a combination of fennel, anise and celery, with warm, slightly bitter undertones. Use only the leaves of dill, and discard the thick stems. This herb is popular in Scandinavian and Eastern European cookery, and is added to soups, grilled and boiled fish, gravlax, potatoes and vinegars.

White chocolate snowballs

White chocolate snowballs

White chocolate snowballs are lovely, little spherical cakes particularly popular in Winter time, but why not in the Summer, too? they are very simple to make, yet utterly delicious and bursting with creamy, buttery flavours. White chocolate is technically not real chocolate as it doesn’t contain any cocoa solids, but it is made primarily of cocoa butter, sugar and milk solids. White chocolate must contain at least 14% milk solids, including 3.5% milk fat. It retains a popularity all of its own as a vanilla-scented indulgence or as a decorative contrast to dark chocolates.

Farfalle with Gorgonzola cream

Farfalle with Gorgonzola cream

Farfalle with Gorgonzola cream are sweet and simple dish with sauce that has nutty tang that comes from the blue cheese. It is also good with long pasta, such as spaghetti, trenette or tagliatelle. Gorgonzola is an Italian blue cheese made from pasteurised cows’ milk,  pale yellow and streaked with greenish-blue veins. It has a distinct smell and can be mild, strong or sharp in flavour, depending on its maturity. It’s rich and creamy and generally used uncooked – try it as a dessert cheese or in salads or dips.